Dandruff happens more or less on everyone's head. Dandruff is nothing too unusual. However, it is only when the amount of dandruff increases that it becomes a problem. But in earlier days, people did not have so many hair problems. Many would say maybe they were using pure stuff. Many would say that there was not so much pollution back then.
As Dandruff is a common condition that causes itching and flaking of the scalp. Here are a few ways to get rid of dandruff:
Use an anti-dandruff shampoo: Over-the-counter anti-dandruff shampoos contain ingredients such as selenium sulfide, pyrithione zinc, or ketoconazole that can help to control the growth of yeast on the scalp, which can cause dandruff.
Keep your scalp clean: Washing your hair regularly with a gentle shampoo can help to remove excess oil and dead skin cells from the scalp, which can reduce the symptoms of dandruff.
Use apple cider vinegar: Apple cider vinegar can help to balance the pH of the scalp, which can reduce the growth of yeast. Mix equal parts water and apple cider vinegar and apply it to the scalp before shampooing.
Try tea tree oil: Tea tree oil has antifungal properties that can help to control dandruff. Mix a few drops of tea tree oil with a carrier oil such as coconut oil and massage it into the scalp.
Avoid hair care products that contain alcohol: Hair care products that contain alcohol can dry out the scalp, which can make dandruff worse.
Eat a healthy diet: Eating a diet that is rich in vitamins and minerals can help to promote healthy skin and hair.
Reduce stress: High levels of stress can make dandruff worse. Practicing stress-relieving activities such as yoga, meditation, or exercise can help to reduce dandruff.
It's important to note that some forms of dandruff can be caused by underlying conditions such as eczema, psoriasis, or an allergic reaction to hair care products. Consult with a healthcare professional if your dandruff persists despite trying over-the-counter remedies.